🤯 The Mind
Completed by 0
In the Mind section of Pearl, we gently explore how your psychology influences your sexual wellbeing.
Sex therapists often use a ‘biopsychosocial’ approach to understand the many layers of sexual wellbeing. This perspective takes into account the following factors:
- 🧬Biological: The physical aspects of your body and health.
- 🧠Psychological: Your thoughts, feelings, beliefs and inner world.
- 🤝Interpersonal: The dynamics of your relationships and connections.
- 🌍Sociocultural: The role of culture, society, and environment in shaping your experiences.
Through these Mind courses, you’ll be guided to take a kind and curious look at your sexual wellbeing, zoning in on the psychological, interpersonal and sociocultural aspects.
With gentle reflection and practical tools, you’ll gain the confidence to nurture and take charge of your intimate life in a way that feels right for you.
⚡️Memorable Bits ⚡️
- 🌍 Context: Your environment, relationships, and past experiences shape your sexual wellbeing.
- 🔥 Pleasure & Desire: Give yourself space to understand pleasure as a right, as an active experience and the dynamics of desire.
- 🎯 Goals & Values: Clarify your values and set goals that align with your intimate needs.
- 🗣️ Communication: Clear, respectful communication with yourself and others is key to fulfilling relationships. (consent too)
Completed by 0